Hello :-)
I'm very happy to report that I have lost 5lbs this week!!
I've been logging all my food and exercise on myfitnesspal and have been under my calorie goal everyday! I have found that I am eating far less than usual but I have managed to fit in the odd treat. On Wednesday it was my boyfriend's dad's birthday so we went to his favourite eating place which is a pie shop in Reading (Sweeney Todd's - their pies are lovely, scarily they're next to a barber shop!) so I had a tasty chicken, chorizo and chilli pie. Thankfully on that same day I went for a run so I earnt extra calories, plus I had the pie with peas and bisto gravy which are low in calories. I have also eaten small amounts of chocolate, but instead of buying a whole bar I just eat 4 small mini Lindor by Lindt chocolate balls. So no need to deprive myself!
I have also found other ways to eat less and feel more satisfied and that'll be coming up in another post.
Really pleased with my progress so far!
Lindsay xxx
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